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Wednesday, August 6, 2008

Piasau or Raw Coconut


I'm thinking on how much a raw coconut & its juice containing Fat. I like ayer piasau but I know its other by-prod i.e. Santan is rich in Fat. As i'm looking on what I'm eating, so I browse internet to find out. I come to this website http://www.nutritiondata.com and surprise how high it is in Saturated Fat. But they did mention it is low in cholesterol. ?? SO beware out there eat moderately

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